Join us at CO in Thur May 11 5:30-6:30 for our Wellness Happy Hour. Keri-Ann will be teaching us gentle yoga moves and stretching exercises. Great ways to help us get up and move during our workday. Light refreshments served along introductions and mingling. This event is open to the public and CO365 members. If you have mat please bring along, otherwise we do have mats available.
CO 6871 Spring Brook Ave Rhinebeck Across from Dutchess Fairgrounds on Route 9.